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Quick Beef Stew with Root Vegetables Recipe

See full recipe on: Allrecipes



Ingredients

1 1/2 pounds boneless beef chuck or sirloin, cut into 1-inch cubes
2 tablespoons spectrum organic extra virgin olive oil
2 1/2 cups cubed carrots, parsnips, leeks and new potatoes
Hain pure foods iodized sea salt to taste
Coarsely ground black pepper to taste
1 cup imagine organic beef cooking stock
2 cups red zinfandel wine
1 tablespoon whole cloves
1/4 teaspoon ground cinnamon
3 whole bay leaves
6 thyme sprigs

Nutrition 4 servings

Per Serving % Daily Value
Calories 473
Fat 16g 24%
Carbs 23g 7%
Protein 39g 79%
Fiber 5g 21%
Cholesterol 108mg 36%
Sodium 861mg 35%
     
Fat
Carbs
Protein

Preparation






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