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Jalapeno Garlic Tilapia Pasta

See full recipe on: Allrecipes



Ingredients

2 1/2 cups penne pasta
1/3 cup margarine, melted
3 cloves garlic, minced
4 (4 ounce) fillets tilapia fillets
1/3 cup all-purpose flour
2 tablespoons olive oil
1/4 cup heavy cream
2 1/2 tablespoons lemon juice
2 jalapeno peppers, minced
1 teaspoon salt
1/2 teaspoon ground black pepper
1/2 teaspoon cayenne pepper
1/2 teaspoon paprika
1/2 teaspoon garlic powder
1 (5 ounce) package baby spinach leaves
1 roma (plum) tomato, chopped

Nutrition 4 servings

Per Serving % Daily Value
Calories 664
Fat 30g 46%
Carbs 64g 21%
Protein 34g 69%
Fiber 4g 18%
Cholesterol 77mg 25%
Sodium 802mg 33%
     
Fat
Carbs
Protein

Preparation






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